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Holy Listening with Breath, Body, and the Spirit: Through prayer, yoga, and aromatherapy

Saturday, 12:00pm | Landing

What is Holy Listening? It’s listening for the holy in and around us, it’s listening for God. Ever considered fostering your connection with God using your whole self? Why not join us for this time apart as we experience various ways of listening together? We will explore lectio divina (meditative scripture reading), breath prayer, yoga movement, and aromatherapy with essential oils. This invitation to embodied spirituality is accessible to all and requires no previous yoga experience. Offering kindness and care for your soul, we will explore these tools together in community and listen for God with your whole self – breath, body, and spirit.

Whitney Simpson

A stroke at age 31 forced Whitney to slow down and listen more deeply to her body. In the process she discovered how to listen more deeply to God. Over a decade later, Whitney’s healing journey led her to author Holy Listening with Breath, Body, and the Spirit. Through her work as as a spiritual director and retreat facilitator, she incorporates yoga and other ancient tools, encouraging the sacred connection of breath, body, and spirit. Whitney completed certification in spiritual formation at Garrett-Evangelical Theological Seminary and is a 500-hour certified yoga instructor. She is the founder of Exploring Peace, offering soul care resources for exploring the gift of God’s peace with the whole self. Whitney lives with her family in Tennessee and can be found online at Good books, the great outdoors, hot tea, dark chocolate, and the Trinity are good for her soul.

Session ID [32]
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