Anita Brown

Anita Grace Brown live in NJ with her husband and golden retriever, Sierra while her children are off balancing work hard/party hard at Syracuse U. As a yoga teacher she’s quite proud of this work life harmony they are already exhibiting!! A few months ago Anita birthed her Jesus Yoga podcast “It’s 5 o’clock Somewhere!” and has been excited to share embodiment and breath tools in her home church as well. She’s honored to be back offering all-levels morning body prayer at WG for the 4th consecutive year! You can also find her at this year’s healing arts tent assisting with trauma sensitive offerings and a place to find deep rest and release from stress. She’s been healed of decades of chronic PMDD and IBS among other lesser ailments thanks to the pranic balancing that comes with her unique East meets West practices.

Smilingheartyoga.org
It’s 5 o’clock Somewhere Podcast

Sessions:
54 Reconciliation Yoga: A Fresh approach to body prayer
149 Trauma-Sensitive Yoga