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Holy Work: Healing and Connecting Through Meditation and Yoga

July 12, 201910:00 am10:50 am
In a society plagued by divisiveness and discord, coming together to raise awareness and walk the path of healing as we connect with each other is truly holy work.

This session will combine metta (loving kindness) meditation with the Ho’oponopono—a Hawaiian mantra for peace and forgiveness. Participants will first be led through a guided meditation that involves singing the Ho’oponopono, and then engage in a gentle, all-levels yoga flow to further embody the practice of walking in truth and compassion.

12:00 am June Avant
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