Second Breath / Micro-Sabbath: Refilling Our Tanks 1 Minute at a Time
Fri 3:00pm - 3:50pm
Venue: Convo Table 04
Co-Creators
Type of Experience: Meditation
Content Type: Practicing Sabbath in 2022
In this interactive workshop, participants will be given a framework for understanding the heart and the Biblical history of Sabbath, as well as a tool box of micro-Sabbath practices that invite you to step off the hamster wheel, turn off auto-pilot, and create space to reconnect with God and refill your tank. Instead of thinking of Sabbath only as one day a week, we'll explore how each and every minute of the day offers you an opportunity to grow in the awareness that you are immersed in Divine love and presence. Through micro-sabbath practices, you'll be reminded that you are not serving out of your own strength alone, but co-creating a transformed world with the very present power of God moving with and within. This workshop will encourage participants to create space for real refreshment and motivate them to reconsider how they may deepen their experience of God’s love.