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Munira/Elizabeth Reed / Breathing the Earth’s Elements- A Sufi and Aramaic Meditation Practice

Fri 4:00pm - 4:50pm

Venue: Healing Arts


Type of Experience: Meditation

Content Type: Sufi meditation and breathing practice

Earth, air, fire, water. Experience a meditative breath practice with the elements. Based on a universalist Sufi teachings combined with ancient Aramaic words for the elements, this practice aims to bring healing to our bodies, hearts and souls.