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Schedule is subject to change at any time.

Multi / A Poetic Pause

Fri 3:00pm - 3:50pm

Venue: Make Believe


Type of Experience: Art

Content Type: Mindful Poetry Workshop

Poetry as many art forms, demands that we come in contact with ourselves in a way that is not accessible during everyday activities. Poetry calls one to be still and harness the emotions that fuel and resonate within us. A Poetic Pause will be a blend of mindfulness and poetry which will allow participants to become present with current emotions before materializing what they are experiencing into words. The class will begin with a brief introduction to poetry and different poetic styles. Then into a 10 -minute mindfulness practice to ground participants spiritually and mentally before writing. The remainder of the class will be dedicated to writing and sharing poetry with one another.