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Jim Canup / Contemplative Prayer for the Chatty Brain

Sat 4:00pm - 4:50pm

Venue: Front Porch


Type of Experience: Experiential

Content Type: a pleasurable relaxing experienceperienceperience

This workshop integrates the brain science of Sensory Awareness and Mindfulness Based Stress Reduction with a variety Christian Contemplative Prayer forms. Ignatius, de Mello ,Jesus Prayer, and Centering Prayer are examples of interests. Highly experiential, participants will be exposed to a pleasurable experience as their brain is quieted and the Divine is welcomed in the moment.